Hyrox
& Mobility
Train. Plunge. Recover.
Marrakech · Morocco
The retreat
Hyrox in the medina.
Recovery in a riad.
Marrakech as a performance hub. Eight days of Hyrox-specific training: sleds, wall balls, ski erg, sandbag lunges, and all eight stations prepared in a private facility. Pilates and yoga to support recovery between sessions. Ice bath protocol daily. And the full texture of Moroccan culture woven through every evening.
8 to 20 participants. Fully private riad. Hyrox coaches on-site throughout. The riad courtyard transforms into a cold plunge zone at the end of each session. Eight days that will change your training.
Apply for Hyrox & Mobility“Hyrox athletes know how to push. Morocco teaches you how to rest, recover, and come back stronger.”
Performance training sessions
Daily ice bath protocol
Traditional pottery workshop
The experience
What awaits you
Hyrox training
A fully equipped Hyrox-specific facility in Marrakech. All eight stations: ski erg, sled push, sled pull, burpee broad jump, rowing, farmer carry, sandbag lunges, and wall balls. Certified Hyrox coaches throughout.
Pilates for performance
Daily Pilates sessions designed for Hyrox athletes. Core stability, hip mobility, and posterior chain activation. The practice that reduces injury risk and makes the training more efficient.
Ice bath protocol
Post-session cold plunge every day. A structured cold exposure protocol with breathwork integration. Inflammation reduction, faster muscle recovery, and the mental clarity that only cold water produces.
Hammam & massage
Mid-week hammam ceremony in a traditional Marrakech bathhouse. Deep tissue massage targeting the muscle groups most loaded by Hyrox training. Full recovery before the second performance block.
Pottery workshop
A full afternoon in a traditional pottery studio in the Medina. Hands in clay after days of loading. The mental counterpoint to performance sport: slow, tactile, present.
Moroccan cooking
A private cooking class with a Marrakech chef. Build a traditional Moroccan dinner from scratch. Spices, technique, and the shared table that ends every good training day.
Day by day
Eight days in Marrakech.
Arrival
Transfer from Marrakech Menara to the riad. Welcome dinner in the courtyard. Programme briefing. Equipment orientation.
Station work
Morning: all 8 Hyrox stations individually. Technical coaching per movement. Ice bath after training. Medina walk in the evening.
Progressive load
Morning Hyrox training block with progressive load. Pilates in the afternoon. Hammam and massage in the evening.
Simulation day
Full Hyrox race simulation. All 8 stations, timed. Ice bath after. Pottery workshop in the evening.
Active recovery
Morning yoga. Light movement session. Cooking class in the afternoon. Medina dinner.
Performance peak
Second race simulation. Personal bests targeted. Ice bath protocol. Free evening in the Medina.
Wind-down
Final training session: technique over intensity. Argan forest walk. Farewell dinner in the riad.
Departure
Breakfast and transfer to Marrakech Menara. Or extend: ask about additional nights.
Included
Everything.
- 7 nights double room accommodation in a private Marrakech riad
- Daily Hyrox training sessions with certified coaches
- All training equipment and facility hire
- Daily Pilates and yoga
- Daily ice bath recovery protocol
- Traditional hammam ceremony
- One deep tissue massage per person
- Pottery workshop in the Medina
- Moroccan cooking class
- All meals: breakfast, lunch, shared dinners
- Airport transfers Marrakech
- Single supplement on request
Getting there
How to arrive.
Fly into Marrakech Menara (RAK). Direct connections from most European capitals. Private transfer to the riad is included and takes 20 minutes from the terminal.
The entire retreat is based in Marrakech. All training facilities, cultural activities, and accommodation are within the city. No inter-city transfers required.
Nearest airports
2027 Season
Receive the full programme
8 days · 8 to 14 guests · Morocco. We send the itinerary, dates and availability by return.
No newsletters. One email with the programme, nothing more.
Eight stations. Eight days. One city.
Submit your application. We respond within 48 hours.
Apply for Hyrox & Mobility