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الرباط سلا القنيطرة
The capital's table, between the Atlantic and bourgeois gardens
The story
Rabat, city of water and gardens, forged a bourgeois cuisine of discreet elegance. The great Rbati families developed a table art based on seasonality, Atlantic fish, garden vegetables, measured spices. Never ostentatious, always refined. Chebakia prepared together during Ramadan is a communal act as much as a confection. To eat Rbati is to understand that cuisine is a conversation.
Best season
Year-round, Ramadan reveals its sweet treasures
Specialties
The Rbati Friday is announced by the aroma of couscous: turnip, zucchini, carrot, cabbage, chickpea, onion, pumpkin, all sublimated in a gentle meat broth.
Sesame dough fried into a flower shape, dipped in warm honey and sprinkled with sesame seeds. The symbol of Rbati Ramadan, prepared in large quantities by the whole family.
Chicken or lamb braised in a golden sauce of saffron, olive oil and preserved lemons. The foundation of Rbati cuisine, simple, pure, timeless.
Small warka triangles stuffed with buttery vermicelli and cinnamon, or spiced meat. A bite that concentrates all the household's know-how.
Key Ingredients
Ambassador Chef
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Lalakook
Every month, a woman's portrait, a region, a dish. Nothing more. Everything essential.